Is a Personal Trainer Worth it for Weight Loss? The Research Says “Yes!”

Is a Personal Trainer Worth it for Weight Loss? The Research Says “Yes!”

When it comes to the point where you are dedicated to making a lifestyle change, you may have asked yourself “Is a personal trainer worth it?” Perhaps you’re frustrated because previous diets and workout regimens aren’t working . . . and now you are thinking about alternate solutions.  My name is Brennen Elboeck. I am…